During our coaching sessions, we will work together to create a clear plan of action and identify any obstacles that may be holding you back. We will also explore your strengths and areas for improvement, so that you can develop the skills you need to succeed.
Total Value: $450
Price:399.99
With my dynamic, pro-active approach, you'll find yourself fully equipped to find the job of your dreams. You'll gain the confidence and practical knowledge to power yourself back on your feet and find the professional reality that you deserve. You are your strongest asset, and I'll help you make that shine.
Total Value: $450
Price:399.99
Heal from past wounds and build your soul for the future. With life coaching, you'll enable yourself to create the future you deserve. When you stop focusing on obstacles, you'll find the path forwards smoother and more inviting. I'll help you create the solutions that are right for your situation. Together, everything is possible.
Total Value: $450
Price:399.99
- Review of client's goals and objectives
- Identification of potential obstacles or challenges
- Development of a personalized action plan to help the client achieve their goals
Exercises:
Goal-setting exercise: Work with the client to identify specific, measurable goals related to their personal growth, and develop an action plan to achieve them. Strengths assessment: Help the client identify their strengths and how they can use them to reach their goals. Mindfulness meditation: Practice mindfulness techniques to help the client manage stress and increase overall wellbeing.
- Review of client's goals and objectives
- Identification of potential obstacles or challenges
- Development of a personalized action plan to help the client achieve their goals
Exercises:
Goal-setting exercise: Work with the client to identify specific, measurable goals related to their personal growth, and develop an action plan to achieve them. Strengths assessment: Help the client identify their strengths and how they can use them to reach their goals. Mindfulness meditation: Practice mindfulness techniques to help the client manage stress and increase overall wellbeing.
- Review of client's goals and objectives
- Identification of potential obstacles or challenges
- Development of a personalized action plan to help the client achieve their goals
Exercises:
Goal-setting exercise: Work with the client to identify specific, measurable goals related to their personal growth, and develop an action plan to achieve them. Strengths assessment: Help the client identify their strengths and how they can use them to reach their goals. Mindfulness meditation: Practice mindfulness techniques to help the client manage stress and increase overall wellbeing.
12 coaching sessions over a 3-month period Detailed assessment of client's strengths, values, and areas for growth Creation of a personalized action plan with specific steps and timelines Weekly email support and accountability check-ins Access to personalized journaling prompts and other resources
Assessment of client's strengths, values, and areas for growth
Identification of specific goals for the coaching package
Creation of an action plan with specific steps and timelines
Identification of limiting beliefs that may be holding the client back
Exploration of the origins and impact of these beliefs
Development of strategies to challenge and replace limiting beliefs
Exploration of habits that support the client's growth and development
Identification of specific habits to develop and integrate into daily life
Creation of a plan to develop and reinforce new habits
Review of progress made over the coaching package
Identification of ongoing goals and action steps for the future
Celebration of achievements and development of strategies to maintain growth and momentum
8 coaching sessions over a 2-month period Guided meditation and visualization exercises Personalized spiritual practice recommendations Discussion of spiritual principles and how they relate to the client's life Weekly email support and accountability check-ins Access to additional resources, such as recommended readings and spiritual retreats
Assessment of client's strengths, values, and areas for growth
Identification of specific goals for the coaching package
Creation of an action plan with specific steps and timelines
Exploration of mindfulness and self-awareness practices
Development of strategies to increase presence and awareness in daily life
Discussion of how mindfulness can support spiritual growth and healing
Exploration of various spiritual practices, such as meditation, prayer, and ritual
Identification of practices that resonate with the client
Development of strategies to deepen the client's spiritual connection
Review of progress made over the coaching package
Integration of spiritual practices into daily life
Development of strategies to maintain spiritual growth and momentum
10 coaching sessions over a 3-month period In-depth assessment of the client's relationship patterns and communication styles Creation of a personalized action plan to improve the client's relationships Discussion of specific relationship challenges and strategies for overcoming them Weekly email support and accountability check-ins Access to additional resources, such as recommended readings and communication exercises
Assessment of client's current relationship patterns and challenges
Identification of specific goals for the coaching package
Creation of an action plan with specific steps and timelines
Identification of communication patterns and styles
Development of strategies to improve communication and increase understanding
Practice exercises to improve active listening and speaking skills
Exploration of various forms of intimacy, including emotional, physical, and spiritual
Identification of obstacles to intimacy and connection in the client's relationships
Development of strategies to overcome obstacles and deepen intimacy and connection
Review of progress made over the coaching package
Identification of ongoing goals and action steps for the future
Development of strategies to maintain growth and momentum in the client's relationships